Private + Small Groups
Private sessions provide you with one-on-one guidance and support, a customized practice plan to fit your goals and unique needs, and a secure space.
75-minute private yoga session - a yoga practice designed uniquely for you. Meditation and breathwork are incorporated. Location: your home, office, or private studio space that I secure.
Reach out for pricing, questions, and to book sessions:
Join a class or Yoga & 12 Step Recovery meeting+class.
Workshops + Courses
In-person workshops and online courses crafted to connect-the-dots between healing, recovery, and the ancient practices of yoga, breathwork, and meditation.